What a beautiful day of relaxation and connection at Tees Valley Women’s Centre.This week’s Yoga & Wellbeing Retreat Day was a truly uplifting experience, offering attendees a chance to unwind, reconnect, and focus on their wellbeing. From a gentle yoga session and sound bath, to creative crafts and a healthy lunch – it was a day dedicated to self-care and community.A huge thank you to everyone who joined us, and especially to Pam for her continued commitment and passion. The goody bags were a lovely bonus – smiles all round!At Tees Valley Women’s Centre we’re passionate about supporting the women in our community – physically, mentally, and emotionally. Events like this play a vital role in promoting wellbeing, reducing isolation, and building confidence. We look forward to hosting more retreats and wellbeing events in the near future – stay tuned!