Chair/Mat Yoga Classes – 29th April & 1st May
Join our chair or mat based yoga course and discover the transformative power of yoga, designed to enhance your strength, balance, and flexibility. Embrace relaxation, manage stress, and nurture your overall well-being in a supportive environment with gentle movements. All new members welcome!
Call 01642 296166 to book your place.
Join us on this journey to a healthier, happier you.
FREE to those aged 19+.
*Tees Valley Women’s Centre is a women only safe space, we fully support the protection of single sex spaces and services for all women. As such, all our female only groups, services and spaces strictly apply the single sex exemption under Schedule 3, part 7 of the Equality Act 2010 (1) meaning they are open to females only.
